Rhythm & Sculpt - 1/27/21
LBE HYBRID CLASSES
•
1h 9m
A full body workout! This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
Up Next in LBE HYBRID CLASSES
-
LBE METHOD - 3.20.21
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
-
SCULPT CLASS W/BAND - 5/26/21
A full body workout! This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both hands on and verbal cues to enhance the experience for our clients. Props suggested but not needed: hand weights; ankle ...
-
LBE METHOD - 7/7/21
Enjoy this LBE CLASS from 2021- THERE IS VERBAL CUEING!
A full body workout! SCULPT ELEVATED (evolved to LBE METHOD).This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music.
