Laura Breen Escott

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MELT - 2/20/23

LBE HYBRID CLASSES • 53m

MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

PROPS USED:
LIGHT HAND WEIGHTS
1.5LB ANKLE WEIGHTS
CHAIR
MAT

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    MELT - 2/13/23

    MELT is the newest class concept influenced by both pilates and sculpt. The class is musically driven set at a slow pace with high repetitions.

    PROPS:
    3lb hand weights
    1.5lb ankle weights
    Soft Pilates ball

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