11MIN LBE PILATES WITH A LOOP BAND & MUSIC - LOWER BODY FOCUS
LBE HYBRID CLASSES
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11m
This workout is perfect when you are traveling and light on time, space and equipment. *MINIMAL CUEING* MUSIC DRIVEN.
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25MIN STANDING SERIES - 10.24.25
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Rhythm & Sculpt - 7/1/20
A full body workout! Rhythm & Sculpt is a great supplemental class to Bounce Strengthen & Tone for days that you need a break from bouncing. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both ...
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Rhythm & Sculpt -11/18/20
A full body workout! Rhythm & Sculpt is a great supplemental class to Bounce Strengthen & Tone for days that you need a break from bouncing. This class is designed as a mat class focused on control, strengthening, toning and lengthening muscles to the flow of music. All of our classes offer both ...
