Up Next in 30MIN AND LESS CLASSES

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  30:22

  30MIN PILATES - 12/12/22

  30MIN PILATES - 12/12/22

  Welcome to PILATES ALIGN! This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class...

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  36:00

  35MIN PILATES - 4/24/23

  35MIN PILATES - 4/24/23

  This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class does place an emphasis on...