20MIN LBE GLUTES TONER with Double Ankle weights - 9.30.25
30MIN AND LESS CLASSES
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20m
INTERMEDIATE TO ADVANCED - PLEASE MAKE SURE YOU ARE WARMED UP FIRST
Up Next in 30MIN AND LESS CLASSES
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LBE APPRENTICE - 9.30.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
LBE 30MIN PILATES - 9.25.15
Increase strength and flexibility with Pilates. This class does place an emphasis on connecting mind and body as well as being present with your movements. You can expect a combination of challenge and release, strengthening and lengthening, precision and grace. Whether you’re a beginner or exper...
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LBE APPRENTICE - 9.23.25
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t...
