Live stream preview
A Conversation with Laura: SCULPT DEFINE - week of 6/15/22
FROM THE VAULT
•
8m 3s
A conversation with Laura about this week's SCULPT DEFINE class.
Up Next in FROM THE VAULT
-
Conversation Sculpt Define and Elevat...
-
LBE APPRENTICE - 6/22/22
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
BOUNCE COLLIDE In-Studio w/ Lynnie - ...
BOUNCE COLLIDE takes the best of the weekly BOUNCE ELEVATED and SCULPT ELEVATED to create a *new* 75-minute workout to keep your mind and body continually challenged. Start on the trampolines for a mini-ELEAVTED session and then toss the rebounders to the side as the mats take the space to finish...