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  04:31

  SCULPT ELEVATED - A Conversation with...

  SCULPT ELEVATED - A Conversation with...

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  1:09:25

  LBE METHOD - 10/16/22 - ** AFTER CLAS...

  LBE METHOD - 10/16/22 - ** AFTER CLAS...

  This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
  Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes that movement is deeply personal and unique ...

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  56:31

  LBE METHOD - 6/15/22

  LBE METHOD - 6/15/22

  This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
  Through physical conditioning, we “work out” stuck energy empowering students to reconnect to themselves, cultivate a sense of clarity, resilience and p...