Laura Breen Escott

Live stream preview

Watch this video and more on Laura Breen Escott

Watch this video and more on Laura Breen Escott

Start your free trial

Already subscribed? Sign in

PILATES FUNDAMENTALS - 12.10.24

CLASSES WITHOUT EQUIPMENT • 38m

Pre-Pilates exercises are designed to support your Mat Pilates workout. These are amazing to learn especially if you are new to Pilates and learning the foundation. This will help you deepen your practice.

Up Next in CLASSES WITHOUT EQUIPMENT

  • PILATES - 1/23/23
    23:41
    PILATES - 1/23/23

    PILATES - 1/23/23

    Welcome to PILATES ALIGN! This class involves a series of Pilates exercises performed on a mat without equipment. Some classes may utilize props; such as a magic circle, ball, bands or weights. Each exercise emphasizes breath, core conditioning, and body awareness at a deliberate pace. This class...

×