BOUNCE ELEVATED - 6/15/20
LBE REBOUNDING
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56m
We're back with group classes! Our signature class and a favorite among or clients and staff! This class is a combination of heart rate increasing intervals on the mini-trampoline and full body strength moves using Pilates props. It is designed to challenge the body and the mind while having fun! Focus on flexibility, strength, spine health, agility and cardio all within one class.
Up Next in LBE REBOUNDING
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BOUNCE ELEVATED - 7/8/20
A client favorite! Combine intervals on the rebounder and full body strength moves using props. We're back with group classes! Our signature class and a favorite among or clients and staff! This class is a combination of heart rate increasing intervals on the mini-trampoline and full body strengt...
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BOUNCE ELEVATED - 2/26/22
Join our signature rebounding class! This class is a combination of heart rate increasing intervals on the mini-trampoline and full body strength moves using Pilates props. It is designed to challenge the body and the mind while having fun! Focus on flexibility, strength, spine health, agility an...
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BOUNCE ELEVATED - 12/9/21
Our signature class and a favorite among or clients and staff! This class is a combination of heart rate increasing intervals on the mini-trampoline and full body strength moves using Pilates props. It is designed to challenge the body and the mind while having fun! Focus on flexibility, strength...
