LBE APPRENTICE SERIES
6 Seasons
If you are new to the LBE Method this is the series to start with. This series will guide you through the method and support the learning process. This series included 6 weeks of classes, Breakdowns of the exercises, Laura sits down for afterclass chats to deepen your understanding of the methodology. Additionally there are BONUS extended classes as well as shorter add on classes.
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33:41Episode 1APPRENTICE SERIES WEEK 3 - 2/18/25
Episode 1
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
22:24Episode 2THE BREAKDOWN WEEK 3 - 2/18/25
Episode 2
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WEEK 3 AFTER CLASS CONVERSATION - 2/18/25
Episode 3
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APPRENTICE SERIES WEEK 3 - 48 min extended class - 2/18/25
Episode 4
Beginner version or simply short on time.
This is a music driven somatic practice designed to allow students the time and space to exercise the body, engage the mind and open the heart.
Embrace your Natural Movement. The method leans into and enhances how you were born to move. Laura believes t... -
15:39Episode 5WEEK 3 - 15min Add On - 2/18/25
Episode 5
PROPS:
1.5LB ANKLE WEIGHTS
You can add this onto your Apprentice class or do on its own as a BODY TONER.
