Strength Redefined. Created to exercise both the body and mind. Engage in workouts that will exercise your body while connecting to your heart and support your internal state.

$19.99 a month after 7-day free trial

What to Expect

How to Prepare

Clear the mind and ground the body

Carefully curated, fun workouts for you.

Get instant access to our extensive library of workouts in the comfort and convenience of your own home. Classes include LBE signature Sculpt, Pilates, Rebounding, shorter class options and body targets. Laura is also always expanding the offerings to support a holistic whole health lifestyle. Guided meditations and Breath work coming soon!

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Presence over Perfection

All of our props and equipment are only suggestions and definitely not necessary. You and your body are enough!

If you want to elevate your workouts, here are a list of suggested props you can use...

- 1-3 lb hand weights
- 1-2 lb ankle weights
- mat
- towel
- small Pilates ball
- resistance band
- Pilates ring
- rebounder (mini trampoline)

& of course stay hydrated!

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Experience anywhere!

Use your favorite device to drop in anywhere!

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Strength Redefined. Created to exercise both the body and mind. Engage in workouts that will exercise your body while connecting to your heart and support your internal state.

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